18 Feb Everything You Need To Know About Drug or Alcohol Treatment Centre in Saskatchewan
If you are looking for a private drug and alcohol addiction treatment centre in Saskatchewan then you are in the right place. Finding the right help for yourself or a loved one can be an overwhelming and stressful process. We can remove those stresses by helping you find the right private detox and rehabilitation facility in Saskatchewan or elsewhere. Deciding which program is the most comprehensive and appropriate while conveniently located in your province can seem like a daunting task at first. We know that making the decision to get sober is stressful enough. At Andy Bhatti Addiction Services and Interventions, our caring and patient experts can help you decide which path is right for you or a loved one.
Do I Need I Really Need Private Detox and Rehab in Saskatchewan?
If you are at a point in your life where you are asking the question do I need detox, then the answer is probably yes. This is not a blanket answer for every single individual, but it is important to understand that most people who do not suffer from addiction or alcoholism never ponder this question, nor do they question whether or not their drinking or drugging has become an issue in their life.
Arriving at the fact that the answer is yes to this question; can be a frightening proposition. As it means that you are becoming aware of the fact that you are about to embark on a different path in life, one that is positive and includes you finally getting clean and sober. Yet with that said making a change of this magnitude comes with a whole plethora of emotions and fears and oftentimes it is wrought with anxiety and shame.
When most people come to the conclusion that they need to go to detox in Saskatchewan they are horrified with themselves, because with this conclusion they awaken to the notion that they actually have little to no control over their drinking or drug use. They cannot stop on their own free will despite the consequences of their using. Most people oftentimes struggle with this notion because they believe it means that they are bad or weak people, or that they have done something tremendously wrong in their life, but what they fail to understand is that alcoholism and addiction are illnesses, just like any other, and they did not ask to be afflicted with these diseases.
Just like with any other illness, it often requires professional medical assistance in order for the individual to overcome them and so answering yes to the question of whether or not you need detox and treatment in Saskatchewan does not need to be a source of shame and guilt but rather should be looked at as the beginning of your journey to recovery.
Although your relationships may be strained at this current moment and you may have arrived at a place in your life that you never foresaw, there is no need to get down on yourself for having to enter into detox and treatment in Saskatchewan, but rather you should be proud of the fact that you are making headway and choosing to seek help for your affliction.
How To Tell If I Need To Go To Private Detox and Treatment in Saskatchewan?
It seems that the answer to the question of whether you need private detox and treatment should be fairly straightforward, but when it comes to addiction very few things are simple and easy. In fact, this is one of the most baffling parts of addiction and alcoholism, in that to the outsider it can be entirely clear that the addicted individual needs professional help, but to the afflicted this conclusion can be incredibly muddled.
One of the easiest ways to tell if you need to go to detox is to ask yourself these two questions. Can I stop using substances when I want to AND can I stay stopped when I want to?
As strange as it may sound these questions are not always easy to answer. For instance, an individual can be totally incapable of stopping using drugs or alcohol but still believe that they can stop whenever they want to. It is a delusion that is prevalent among addicts and alcoholics, where they think that they have control long after they have lost the ability of choice in their drinking or drugging. Oftentimes this thought pattern looks like this; they recognize that they are physically addicted to a substance, but believe that they are able to stop whenever they want to. They justify this thought by saying to themselves that they just do not want to stop at this current juncture and that is why they continue to use it. This thought is usually reinforced if they attempt to stop and relapse back into using the illusion that they chose to use again rather than the fact that an obsession and compulsion that is beyond their control caused them to pick up after a period of abstinence.
So to answer the initial question of how to tell if you need to go to detox or not, try to be honest with yourself about your using or drinking, and if you find that you are incapable of stopping on your own, then you probably need to attend a private detox program in Saskatchewan or elsewhere.
How Does Detox And Treatment Help?
Once you have decided that yes you need detox and/or treatment you are probably asking yourself how is private rehab actually going to help me get and stay sober? You may even be wondering still, to a certain extent, why they can’t just will yourself into sobriety.
All of this is totally understandable and to be expected, as making the decision to attend a residential detox and treatment centre represents taking a leap of faith that this unknown path will lead them where they really want to go in life. So while you may have a general understanding of what recovery and treatment are, and how it is supposed to help, let’s dive a little deeper into how it will actually help you get sober.
- Detox will get you physically sober, without which recovery is not possible.
- Medically assisted detox will make coming off drugs and alcohol much more comfortable making it easier for you to stick to.
- Residential treatment facilities will set you up with a plan and course of action for long-term recovery.
- Rehab gives you a break from life so that you can focus on yourself
- Treatment allows you to stop hiding your addictions.
- Treatment puts you in touch with recovered individuals and counsellors who can support you and give you a support network.
- You will be given tools to better handle emotions and be able to meet life on life’s terms.
It is important to note that without abstinence from mood and mind-altering substances (except in the case where these substances are monitored by a doctor) it is impossible to achieve recovery. The reason for this is because you cannot achieve sobriety or deal with the underlying issues that may have propagated your addiction, while you are still engaged in active addiction. In order to achieve sobriety, you must be free from the drugs or alcohol that you are using, so that you can get a baseline for what you need help with, and what caused your addiction to flourish.
When Is Medically Assisted Detox Needed in Saskatchewan?
Almost all illicit and addictive substances require supervised detox, but in terms of which drugs can place you in a medically compromised position if medical supervision is not available; alcohol and benzodiazepines (Xanax, Ativan, Valium, etc.) fit this bill.
The reason that an individual will need to seek supervised detox in Saskatchewan if they are currently abusing alcohol or benzodiazepines is that withdrawal from both of these substances can result in seizures or other medical problems that can result in an individual’s death.
While this may sound like a scare tactic, it is not, and beyond seizures, the withdrawal symptoms associated with these drugs include:
- Elevated blood pressure
- Delirium tremens
When it comes to other substances such as opioids or cocaine, supervised detox in Saskatchewan is advised due to the fact that it is incredibly difficult for an individual to stop abusing these drugs on their own. Private detox makes detoxing from these drugs much more comfortable. If you are comfortable you are more likely to stick with the program, go to treatment and therefore gain long-term sobriety. In fact, while not fatal in nature, the withdrawal symptoms associated with opiates and opioids are some of the worst that an individual can experience. Oftentimes these symptoms can prove overwhelming when medical supervision is not sought out, causing the addicted individual to return back to using in order to stop the uncomfortable symptoms.
Start Preparing for Private Detox And Rehab Today
If this is your first time entering a treatment facility in Saskatchewan or elsewhere, it’s important to keep your loved ones and friends informed of the steps you’ll be taking, especially before going into detox and rehab. Deciding to seek treatment is a monumental step that will set the path towards a better and happier life not just for yourself, but for the people who care about you. So use this checklist to prepare yourself, and let your journey to recovery finally begin.
Checklist to Help You Prepare to Enter Drug or Alcohol Rehab in Saskatchewan
Making the first step towards recovery from drug or alcohol abuse with private rehabilitation can be scary and confusing. In fact, not many are willing to take that step. The good news is that it’s much easier to find substance abuse help today than a few years ago, so if you’ve already made the difficult decision to seek help, you should be proud of yourself.
Rehabilitation can create a solid foundation for improving your chances of recovery. If you’re planning to seek private treatment through rehabilitation in Saskatchewan, you may have worries about what to expect. This is completely normal, especially if you’re entering rehab for the first time. So, take a deep breath, and use this quick checklist to help make your transition into rehab easier and more comfortable.
1. Inform Friends, Family, and Colleagues
Don’t feel guilty about putting some aspects of your life on hold. Put in notice at work and tell your friends and family members that you’ll be away for some time. Also, make sure that any pets, elderly, and sick loved ones you were taking care of are also placed under the care of someone you trust while you’re away. If you’re a permanent employee of a company, take note that you’re probably entitled to medical leave, which includes rehab.
2. Don’t Forget the Bills
Ensure that bills are still taken care of while you’re in rehab. You can either set up automatic payments, or you can ask someone you trust to pay your bills for you.
3. Straighten Out Any Legal, Family, or Work Issues
Your time in rehab should be a time when you can focus on getting proper treatment and therapy while not worrying about the outside world left behind in Saskatchewan. If you leave issues with family members, bosses, and other people unresolved when you enter rehab, there’s a chance your treatment may be interrupted by these problems. Likewise, if you’re involved in a legal issue, make sure to discuss your plans to enter rehab with your attorney so you can come up with a contingency plan for different situations, such as for when you’re required to appear in court. We can help with this so do not let legal troubles stop you from seeking residential treatment.
4. Gather or Take Note of Your Thoughts
Reflecting or keeping a journal is one way to be aware of any thoughts and feelings you experience as you embark on your journey to recovery. Be honest about your fears, expectations, hopes, dreams, and everything else that comes to mind. You can even write a letter addressed to yourself. Journaling and reflecting both help to give you a clearer picture of how you are coping with changes and events. They also provide an outlet for any words, feelings, or thoughts you have trouble expressing verbally.
5. Manage Your Expectations
You may be faced with a lot of changes to your daily routine as soon as you enter drug or alcohol rehab in Saskatchewan. With that in mind, it’s important to keep your expectations in check. Most rehabilitation centres we work with will offer the following.
- Group therapy
- Individual Counselling
- Workshops for essential life skills (can be optional)
- Nutritional and fitness programs
- Sport or art therapy
- Holistic programs
- Spiritual guidance if appropriate
- Life skills and job placement if applicable
- Massage and/or yoga therapies
- Family counselling
6. Pack the Essentials
Every treatment centre we work within Saskatchewan has its own rules on what you can bring during your stay, so it’s recommended that you check with us first before you finalize the packing. One good rule of thumb to follow when choosing clothes for rehab is to have at least 7 days worth of comfortable outfits that are appropriate for the weather at the facility. Here’s a comprehensive list of what you should consider bringing, divided into different categories.
- Comfortable shoes
- Some accessories
- Indoor slippers or footwear
- At least one semi-formal or formal outfit for special events
Notes on jewelry: Some facilities may recommend that you leave valuables at home, except for a pair of earrings or your wedding ring that you wear every day.
Personal Hygiene Items
- Toothbrush & toothpaste
- Razor and shaving cream
- Cologne (some facilities prohibit perfumes and cologne)
- Hydrating lotion
- Hand sanitizer
- Bath soap
Other Suggested Personal Items
- List of emergency contacts
- Care card and Insurance cards
- Pictures of loved ones and friends
- Important medication
- Journal or diary
- Stationary paper
- Sketch Pads and pencils
- Alarm clock (some facilities provide this)
- Art supplies
- Board games
- Puzzles and brain teasers
Questions about Family Interventions and Treatment Options in British Columbia?
Professional services we connect you within Saskatchewan include
- Medically Assisted Detox
- Inpatient Treatment
- Outpatient Treatment
- Aftercare Programs
- Addiction Interventions
- Alcohol Interventions
- Crime Prevention
- Recovery Coaching
- 24-hour Stabilization
- Treatment Planning
- Family Therapy Programs
- One on one individual Counselling
- Gaming & Gambling Interventions
- Drug and Alcohol Testing
- Treatment Transportation
- Court Transportation
- Sexual Abuse Counselling
If you are committed to keeping your family together, then contact Andy Bhatti Addiction Services and Interventions at our toll-free number 1-888-960-3209. We offer family therapy, as well as other addiction treatment therapies for all types of conditions. Call us to find out more about our private drug and alcohol treatment programs and Interventions in Saskatchewan.